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Team Training
High-energy group sessions perfect for team environments. Emphasizes competition, teamwork, and athletic performance.
6-8 athletes
60 minutes
$40/hr per athlete
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Our Philosophy
What Sets C.O.R.E. Athlete Apart
Our training philosophy is built around four core principles that drive every program we create.
We believe in creating opportunities for athletes to discover their potential and push beyond perceived limits through structured, science-based training methods.
C
Creating
Opportunities for athletes to discover their potential and push beyond perceived limits.
O
Opportunities
Building pathways to success through structured progression and skill development.
R
Realigning
Adjusting mindsets, techniques, and approaches to optimize performance outcomes.
E
Expectations
Setting ambitious yet achievable goals that inspire growth and dedication.
Sports
SportsWeTrain
Specialized training programs for athletes across multiple disciplines
Baseball
Basketball
Football
Volleyball
Track & Field
Soccer
Tennis
Swimming
Wrestling
Strength Sports
Programs
TrainingPrograms
Custom programs built around your goals, sport, and lifestyle.
Popular
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Small Group Training
Focused coaching in a semi-private setting with skill-specific feedback and drills.
2-6 athletes
60 minutes
$60/hr per athlete
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Private 1-on-1 Training
Customized performance plan with direct coaching and progress tracking tailored to your goals.
1-on-1
60 minutes
$75/hr
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Pricing
FlexiblePricing
Choose the plan that fits your goals and schedule.
Testimonials
WhatAthletesSay
Hear from athletes who have transformed their performance with CORE ATHLETE.
3:33
How CORE ATHLETE Transformed My Basketball Game
Marcus Johnson
Basketball Training
2:45
My Vertical Jump Journey - 4 Inches in 3 Months!
Sarah Martinez
Volleyball Performance
5:12
Why We Partner with CORE ATHLETE for Team Training
Coach Williams
High School Football
Services
WhatWeSpecialiseIn
💪
Strength & Conditioning
Build explosive power, speed, and endurance with sport-specific strength programs designed for athletic performance.
⚡
Speed & Agility
Improve your first step, change of direction, and overall agility with proven training methods used by elite athletes.
🛡️
Injury Prevention
Reduce injury risk and build resilience through targeted mobility work, corrective exercises, and proper movement patterns.
🧠
Mental Performance
Develop mental toughness, focus, and confidence through sport psychology techniques and mindset training.
📹
Video Analysis
Get detailed feedback on your technique with professional video breakdown and movement analysis.
Contact
Get In Touch
In-person and virtual sessions available